Wellness
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We have busy lives when we are healthy and happy.
At 515 Wellness and Aesthetics we want to keep you healthy, because who has time to be sick?
We focus on IV hydration and vitamin injections, bi
At 515 Wellness and Aesthetics we want to keep you healthy, because who has time to be sick?
We focus on IV hydration and vitamin injections, bi
1830 SE Princeton Dr., Ste. E
Grimes, IA 50111
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- (515) 695-7195
Our goal is to make you feel comfortable, respected, relaxed, and rejuvenated by personalizing each massage that is tailored to your unique needs.
12871 University Ave., Ste. 180
Clive, IA 50325
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- (515) 499-0099
Active Body Needs is an orthopedic sports massage clinic providing individualized care based on clinic expertise for anyone having pain or dysfunction.
I use a multidisciplinary approach to relievi
I use a multidisciplinary approach to relievi
2978 99th St., Ste. 4
Urbandale, IA 50322
- (515) 447-9460
Active Edge is a massage therapy practice specializing in sports, orthopedic, and medical massage. Active Edge exists to empower, educate, and equip clients' about wellness and healthcare through mas
2655 86th St.
Urbandale, IA 50322
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- (515) 412-0073
At Advanced Chiropractic Urbandale, Dr. Kendra offers gentle, nervous system-focused care for all ages. Personalized plans help relieve pain, restore function, and support lasting wellness.
9400 Plum Dr., Ste.140
Urbandale, IA 50322
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- (515) 410-1075
Advantage Physical Therapy and Rehab is a locally owned, family-run clinic that offers personalized one-on-one care for patients of all ages.
2844 104th St.
Urbandale, IA 50322
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- (515) 276-1111
Anytime Fitness West Des Moines 22nd St is a 24/7 gym offering personal training with Delaney, infrared sauna recovery, and a coaching app with custom workouts that update weekly to help you stay on
1560 22nd St.
West Des Moines, IA 50266
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- (515) 903-3755
We are a locally & woman owned fitness studio in Clive, Iowa. We specialize in small group fitness classes, accountability, nutrition coaching, personal training & corporate wellness programs.
8033 University Blvd.
Clive, IA 50325
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- (515) 732-5744
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- (515) 252-8825
Bringing the freshest, high quality and nutritional products available.
2749 100th St.
Urbandale, IA 50322
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- (515) 331-1390
In this interdisciplinary and evidence based clinic, we have a physical therapist, two chiropractic physicians, as well as hyperbaric oxygen tanks, a cold plunge tub, acupuncture, dry needling & more!
900 42nd St.
Des Moines, IA 50312
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- (515) 421-4018
With all the things on your to-do list, planning, shopping, & prepping dinner is often left to the end. Calm the dinnertime chaos and let us deliver easy, delicious dinners to you
6587 University Ave.
Windsor Heights, IA 50324
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- (515) 218-2522
Discover Strength delivers 30-minute strength workouts, twice per week, with an expert trainer—so you can look and feel your best in a fraction of the time.
595 S 60th St.
West Des Moines, IA 50265
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- (515) 579-5322
Serving Iowa since 2007 with high-quality healthcare. We provide conveniently located services delivered by experienced and compassionate professionals.
4200 University Ave., Ste. 300
West Des Moines, IA 50266
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- (515) 270-1000
Indoor golf club elevating every golfer's game through Trackman simulator technology, large short-game area, gym and a community of golfers where players of all levels can connect and improve.
4137 121st St.
Urbandale, IA 50323
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- (515) 306-0501
EFR focuses on helping people overcome life’s challenges. Having an EAP or an SAP is not only healthy for your employees and students, but also for your business’ and schools bottom line.
505 5th Ave., Ste. 600
Des Moines, IA 50309-2319
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- (877) 883-1387
At Enhance, we understand that everyone and every pain/injury is unique, which is why we believe in providing customized care to our clients. You will not find a cookie cutter approach
3818 100th St.
Urbandale, IA 50322
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- (515) 985-9038
At Evexia Physical Therapy, female-owned, private pay physiotherapis we prioritize your well-being over the bottom line of large insurance companies, delivering high-quality, patient-focused care.
724 SE Alice's Rd.
Waukee, IA 50263
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- (641) 799-9595
Farrell's eXtreme Bodyshaping is an all inclusive, body transformation fitness program.
8801 Hickman Rd.
Urbandale, IA 50322
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- (515) 251-3942
Schedule your appointment with us today to learn more about the Farrell's program and how it can benefit you or your child(ren)!
3843 121st St.
Urbandale, IA 50323
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- (515) 255-0095
We are unique boutique style studio in vibrant Waukee! Our team of experienced instructors lead a variety of classes in yoga and barre fitness. We aren't just a workout...we're a COMMUNITY!
All ages
All ages
724 SE Alices Rd.
Waukee, IA 50263
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- (515) 238-6872
Energy healing for empaths & highly sensitive people. Release absorbed emotions, establish energetic boundaries, balance chakras. Intuitive Wellness Sessions & Animal Reiki. Des Moines + worldwide.
8565 Harbach Blvd.
Unit 303
Clive, IA 50325
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- (515) 661-7657
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The sun rises and sets in each of our breaths.
Energy, emotion, blood, waste, breath, revitalization all mix, mingle and pass through our heart space, it is where the center Self sits, the Eye in the
Energy, emotion, blood, waste, breath, revitalization all mix, mingle and pass through our heart space, it is where the center Self sits, the Eye in the
6500 University Ave., Ste.203
Windsor Heights, IA 50324
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- (515) 519-0923
Our patented sauna combines heat, infrared, and exercise– what we like to call “3D Training”– and makes HOTWORX a workout unlike any other fitness program available!
HOTWORX is a virtually instructed
HOTWORX is a virtually instructed
8078 Douglas Ave.
Urbandale, IA 50322
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- (515) 444-4019
Whether you are an individual or business, Imperfect Pathways offers customized services that empower you or your team to overcome obstacles, unlock potential embrace change & build resilience.
West Des Moines, IA 50266
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- (515) 414-2306
We walk with people through counseling and education to find hope and healing, and to live a fulfilling life.
8553 Urbandale Ave.
Urbandale, IA 50322
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- (515) 274-4006
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- (515) 778-5967
We are a traditional Karate school. We teach Shito-Ryu style Karate.
3942 NW Urbandale Dr.
Urbandale, IA 50322
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- (515) 745-8471
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We offer mental health counseling services for children, adolescents and adults, individually, as couples or families. Our therapists specialize in a variety of areas including addictions and trauma.
2335 70th St.
Urbandale, IA 50322
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- (515) 274-9690
At Optimize Wellness & Aesthetics, our mission is to empower individuals to OPT IN or choose themselves—boldly, unapologetically, and on their own terms. Life can be busy and give us all the reasons n
9250 University Ave., Ste. 110
West Des Moines, IA 50266
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- (515) 985-2676
Unique group yoga and fitness classes with intense cardio and core workouts, balance training, flexibility and strengthening, complimented by deep breathing all in state-of-the-art FAR infrared heat.
4820 100th St., Ste. 201
Urbandale, IA 50322
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- (515) 499-2835
2655 86th St.
Urbandale, IA 50322
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- (515) 491-8721
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- (515) 276-2225
Training at my fitness studio club, online personal training, mobile personal training, wellness coaching with nutrition
1725 Beaver Ave.
Des Moines, IA 50310
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- (515) 460-4962
Radiate Light is a comprehensive wellness platform designed to connect individuals seeking holistic and integrative options with qualified practitioners in the central Iowa.
2819 100th St., Ste.1
Urbandale, IA 50322
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- (515) 707-7780
Rick & Monique Elgersma, who are Couples & Family Therapists, use a co-counseling method to make your best relationship happen here!
2540 106th St., Ste. 202
Urbandale, IA 50322
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- (515) 635-1805
Welcome to Rebel Wellness—where relaxation meets transformation. Located in IA, our expert therapist brings 15 years of experience in bodywork, sound healing, and holistic wellness to help you release
1441 29th St.
Suite 210
West Des Moines, IA 50266
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- (720) 256-9981
Restoration Chiropractic is a premier Structural Corrective clinic located in West Des Moines, and one of the only Board Certified NUCCA Clinics in the entire Midwest.
3737 Woodland Ave., Ste.130
West Des Moines, IA 50266
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- (515) 267-8851
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- (515) 270-0030
At Stack Wellness Cafe, we make healthy eating simple, accessible, and affordable. No matter where you are in your health journey, we empower you with transparent macro nutrition information so you ca
8535 Hickman Rd.
Urbandale, IA 50322
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- (319) 531-0232
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Organize your finances, strengthen your relationships, and build wealth!
You can make confident decisions to save, invest, and pay off debt while enjoying life today.
You can make confident decisions to save, invest, and pay off debt while enjoying life today.
5335 Merle Hay Rd., Ste. 4
Johnston, IA 50131
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- (612) 849-0611
?Results based training
?No fads - just hard work and results
?NASM CPT | Senior Fitness Specialist
?No fads - just hard work and results
?NASM CPT | Senior Fitness Specialist
3129 NW Prairie Ln.
Des Moines, IA 50313
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- (641) 414-9185
The U Nutrition is now in Urbandale to serve up healthy smoothies, energizing teas, & an awesome atmosphere!!
3021 100th St.
Urbandale, IA 50322
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- (515) 669-9897
Susan inspires and empowers people to live their highest vision in the context of love and joy. Susan’s passion is teaching clients to unlock their true potential, achieve outrageous success, and live
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- (515) 724-4024
Educating families how to live to their God-given healing potential
1905 EP True Pkwy., Ste. 207
West Des Moines, IA 50265
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- (515) 309-3791
At Viva La Beauty, we specialize in personalized spa treatments designed to rejuvenate your body and mind, ensuring a transformative experience with our skilled estheticians.
3005 86th St.
Urbandale, IA 50322
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- (515) 777-8329
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At vIVid Wellness and Aesthetics Lounge, we’re not just your average wellness spa - we’re a powerhouse of comprehensive medical, wellness, and aesthetic solutions dedicated to unveiling your best self
1980 NW 94th St., Ste. E/F
Clive, IA 50325
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- (515) 415-1550
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- (515) 224-1888
Westside Strength & Conditioning experienced coaches are focused on having fun, keeping you safe and moving you forward.
3896 NW Urbandale Dr.
Urbandale, IA 50322
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- (515) 664-0401
Printed courtesy of www.uniquelyurbandale.com – Contact the Urbandale Chamber of Commerce for more information.
2830 100th St., Suite 110, Urbandale, IA 50322 – (515) 331-6855 – info@urbandalechamber.com