Wellness/Fitness
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Westside Strength & Conditioning experienced coaches are focused on having fun, keeping you safe and moving you forward.
3896 NW Urbandale Dr.
Urbandale, IA 50322
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- (515) 664-0401
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- (515) 224-1888
?Results based training
?No fads - just hard work and results
?NASM CPT | Senior Fitness Specialist
?No fads - just hard work and results
?NASM CPT | Senior Fitness Specialist
3129 NW Prairie Ln.
Des Moines, IA 50313
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- (641) 414-9185
Radiate Light is a comprehensive wellness platform designed to connect individuals seeking holistic and integrative options with qualified practitioners in the central Iowa.
2819 100th St., Ste.1
Urbandale, IA 50322
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- (515) 707-7780
Training at my fitness studio club, online personal training, mobile personal training, wellness coaching with nutrition
1725 Beaver Ave.
Des Moines, IA 50310
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- (515) 460-4962
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- (515) 276-2225
Unique group yoga and fitness classes with intense cardio and core workouts, balance training, flexibility and strengthening, complimented by deep breathing all in state-of-the-art FAR infrared heat.
4820 100th St., Ste. 201
Urbandale, IA 50322
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- (515) 499-2835
We are a traditional Karate school. We teach Shito-Ryu style Karate.
3942 NW Urbandale Dr.
Urbandale, IA 50322
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- (515) 745-8471
Our patented sauna combines heat, infrared, and exercise– what we like to call “3D Training”– and makes HOTWORX a workout unlike any other fitness program available!
HOTWORX is a virtually instructed
HOTWORX is a virtually instructed
8078 Douglas Ave.
Urbandale, IA 50322
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- (515) 444-4019
We are unique boutique style studio in vibrant Waukee! Our team of experienced instructors lead a variety of classes in yoga and barre fitness. We aren't just a workout...we're a COMMUNITY!
All ages
All ages
724 SE Alices Rd.
Waukee, IA 50263
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- (515) 238-6872
Schedule your appointment with us today to learn more about the Farrell's program and how it can benefit you or your child(ren)!
3843 121st St.
Urbandale, IA 50323
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- (515) 255-0095
Farrell's eXtreme Bodyshaping is an all inclusive, body transformation fitness program.
8801 Hickman Rd.
Urbandale, IA 50322
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- (515) 251-3942
At Evexia Physical Therapy, female-owned, private pay physiotherapis we prioritize your well-being over the bottom line of large insurance companies, delivering high-quality, patient-focused care.
724 SE Alice's Rd.
Waukee, IA 50263
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- (641) 799-9595
At Enhance, we understand that everyone and every pain/injury is unique, which is why we believe in providing customized care to our clients. You will not find a cookie cutter approach
3818 100th St.
Urbandale, IA 50322
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- (515) 985-9038
Indoor golf club elevating every golfer's game through Trackman simulator technology, large short-game area, gym and a community of golfers where players of all levels can connect and improve.
4137 121st St.
Urbandale, IA 50323
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- (515) 306-0501
Discover Strength delivers 30-minute strength workouts, twice per week, with an expert trainer—so you can look and feel your best in a fraction of the time.
595 S 60th St.
West Des Moines, IA 50266
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- (515) 579-5322
We are a locally & woman owned fitness studio in Clive, Iowa. We specialize in small group fitness classes, accountability, nutrition coaching, personal training & corporate wellness programs.
8033 University Blvd.
Clive, IA 50325
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- (515) 732-5744
Anytime Fitness West Des Moines 22nd St is a 24/7 gym offering personal training with Delaney, infrared sauna recovery, and a coaching app with custom workouts that update weekly to help you stay on
1560 22nd St.
West Des Moines, IA 50266
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- (515) 903-3755
Printed courtesy of www.uniquelyurbandale.com – Contact the Urbandale Chamber of Commerce for more information.
2830 100th St., Suite 110, Urbandale, IA 50322 – (515) 331-6855 – info@urbandalechamber.com