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Oxygen Yoga & Fitness Urbandale is not your typical yoga studio! Our far infrared studios utilize specialized panels that emit far infrared waves, creating a soothing and therapeutic environment for your practice. Experience the difference for yourself and discover the deep, healing warmth of far infrared at Oxygen Yoga & Fitness.
Category: Wellness/Fitness
Resistance training is a safe, time-efficient, and essential form of exercise that delivers health benefits equal to or greater than aerobic training, and should be a core part of health promotion programs.
Category: Wellness/Fitness
